About the Book
About B Well Forever
B Well Forever is a powerful guide to achieving lasting health and wellness, written by Dr. Beena Walawalkar. With over 20 years of experience in physical rehabilitation, Dr. Beena introduces a holistic approach that combines both physical and mental well-being. The book is centered around two key principles: TYBM (Train Your Body and Mind) and EPS (Extra Potential Stimulation). These principles are designed to help you overcome obstacles, stay fit, and live a longer, healthier life.
Whether you are young or old, the book provides practical techniques and strategies to maintain vitality at every stage of life. Dr. Beena’s unique insights empower you to take control of your health, boost your resilience, and achieve your fullest potential.
What You'll Learn
- How to improve your physical fitness and maintain flexibility as you age.
- Techniques for enhancing mental clarity, focus, and cognitive function.
- A balanced approach to health that integrates body and mind for overall well-being.
- How to push through physical and mental barriers with strength and resilience.
Other Details
- Page Count:- 266 pages
- Publisher:- Bluerose Publishers Pvt. Ltd.
- Publication date:- 21 December 2024
FAQs for B Well Forever
This book is for anyone looking to improve their physical and mental well-being, from young adults to seniors, using a holistic approach to lifelong health.
It introduces TYBM (Train Your Body and Mind) and EPS (Extra Potential Stimulation)—two key principles that empower you to build resilience, stay active, and maintain a healthy lifestyle.
B Well Forever is available for purchase on Amazon, Flipkart, BlueRose, Kindle, and globally, making it easy to access from anywhere in the world.
Get Your Copy on Google Play EBooks!
Now, you can access B Well Forever anytime, anywhere on Google Play Books. Dive into expert insights on physical and mental well-being, and start your journey toward a healthier, more resilient life.
Get your copy today on Google Play Books and take the first step toward a healthier future! 🚀
Watch the B Well Forever Book Trailer!
Get a sneak peek into B Well Forever with our exciting video trailer! Discover how the principles of TYBM (Train Your Body and Mind) and EPS (Extra Potential Stimulation) can transform your physical and mental health. Learn about Dr. Beena Walawalkar’s holistic approach to wellness and how this book empowers you to live a healthier, more resilient life. Watch now and start your journey toward lifelong well-being!
Book Is Available In India
B Well Forever is available worldwide, making it easy for readers across the globe to access this life-changing book. Whether you prefer physical or digital copies, you can find it on leading platforms.
Available Globally
Get Your Copy Globally Now
B Well Forever is available worldwide, making it easy for readers across the globe to access this life-changing book. Whether you prefer physical or digital copies, you can find it on leading platform Amazon